Well we've decided to share what we went over with our readers. Below is everything we covered just in case you would like to try it on your baby.
Legs
- begin working on the legs
- touch and hold the leg
- use slow meaningful strokes from babies ankle to the top of the thigh
- use nice even pressure all the way up pressing of the leg from the ankle up
Feet
- bottom feet slow pressure points (you can also stroke bottom of feet. this tickled Mr. C so we use the pressure point technique)
- pressure on the top of the foot, small pressure points on each toe to the top of the foot
- touch hold on the foot
Back
- small circles on the shoulder blades
- when baby is sitting, support him/her in the front with your hands and continue with thumb spreading going from either side of the spine out (do this very slow)
Buttocks
- small circles on each cheek (one side at a time)
- fan fingers from the crack out (helps with constipation)
- hip circles with three fingers (more fingers better, it gives baby a little less stimulation which helps to organize the baby's mind. you don't want to overstimulate)
Arms
- press on the arms starting from the shoulder and going down to the wrist
- you can follow the same movements completed on the legs.
You can use grapeseed oil to do the massage
2 comments:
that's great to hear! i sleep really well after a massage...i'm going to try this on amedeo and see if it helps! i know that massage definitely helps him with constipation.
Sounds like a nice day spa for the baby! I'm doing a giveaway on my blog. Check it out. http://passionandart.blogspot.com
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